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The science of psychology : an appreciative view / by King, Laura A.

Table of Contents: “…Health psychology Biopsychosocial model Relationship between the mind and body Positive life changes Theoretical models of change Stages of change model Tools for effective life change Self-efficacy Motivation Religious faith Cultivating good habits Controlling stress Becoming physically active Eating right Quitting smoking Practicing safe sex Integrating psychology and health and wellness…”